Why Having Lots of Feelings Is Good For Your Health | Time

People who felt a wide variety of positive emotions—not just one, like being happy—had lower levels of inflammation throughout their body.

Have you ever been “too happy to be angry”? For the first year or so, while my brain was getting used to running on estrogen, I was in that space. The association of physical symptoms to inner emotions is a further reinforcement of the physical effects of mental rumination.

— Read on time.com/4828450/positive-emotions-inflammation/

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